Wednesday, June 10, 2009

Migraine got you?

I have suffered for an entire decade from migraines, but here is a holistic tip for those who need to "get back to work"...
1) Take a small nap if you can...it works wonders
2) Massage your temples, lay down and breathe!
3) From a metaphysical perspective the "third" eye is "blocked" during a migraine which may mean numerous things. Louise Hay describes this area of tension as "invalidating the self"...ask yourself, have you said anything nice to yourself today? If not, try.
http://www.louisehay.com/

Just Be Therapy and Healing Lounge
2121 26th Street #202
San Francisco, Ca 94107
askalisonleigh@gmail.com
"she'll tell ya!"

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